Brazilian Jiu Jitsu


Brazilian Jiu Jitsu, by comparison, has only recently emerged as a martial art, taking it's origins from Judo.

A famous prizefighter and Judoka from the Kodokan named Mitsuyo Maeda was sent as an envoy of the Japanese fighting arts to Brazil. It was here in 1918 that he was introduced to a hyperactive young Brazilian, of Scottish heritage, by the name of Carlos Gracie and agreed to pass on his knowledge.

Carlos trained under Maeda for a number of years before going off to test his skills against anyone of any style who was willing to fight him.

By 1925 Carlos opened an academy of his own with the help of two of his brothers, George and Helio.

When unable to attend a private lesson with a student one day, Helio offered to teach in place of his brother. The student (a local banker) was so pleased with Helio’s method of teaching he insisted that he continued being his instructor.

Being of smaller build and often unwell, the much weaker Helio began to adapt the Judo techniques to work more easily for smaller people, with the emphasis being on torque and leverage instead of power and brute force.

And so Brazilian or Gracie Jiu Jitsu was born.

The Gracie brothers went on to have many children who in turn learned this new art, and to constantly test and challenge their theories, the family issued challenge matches with no rules to anyone of any style.

In 1993, Rorion Gracie staged the very 1st Ultimate Fighting Championship event, offering martial artists of all styles the chance to test their skills in an 8 man tournament. A chance to answer the age old question, just what was the best martial art?

One of the smallest and youngest members of the Gracie family was put forward to represent Gracie Jiu Jitsu and the rest is history.

Royce Gracie went on to dominate every opponent of any weight and any style for two years, highlighting the effectiveness of Brazilian Jiu Jitsu. BJJ has since gone on to become one of the world’s most popular martial arts and an essential part of any mixed martial arts training.

Alongside Bruce Lee, Royce, the Gracie family and the UFC have been the most influential aspects in the world of martial arts.

The Brazilian Jiu Jitsu sessions at the academy come in two varieties.

Gi, wearing the traditional Japanese fight wear and No Gi, adapted for mma.

We offer the most comprehensive Jiu Jitsu classes in Southend and Essex.

So if you want to learn No Gi Jiu Jitsu or Gi Brazilian Jiu Jitsu in Southend, then look no further than Southend Combat Academy.

Mondays Classes

10:00 – 11:00 WAMMA (Womens MMA)

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Junior Boxing

19:00 – 20:00 Senior Boxing

20:00 – 21:00 MMA

Full Class Timetable >

Tuesdays Classes

10:00 – 11:00 Bootcamp

12:00 – 13:00 Kickboxing & MMA

16:15 – 17:00 Junior MMA (Age 4-9s)

17:00 – 18:00 Junior MMA (Age 9+)

18:00 – 19:00 Muay Thai Kickboxing (Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:45 Wrestling

Full Class Timetable >

Wednesdays Classes

09:30 – 10:30 Boxing

10:30 – 11:30 Yoga

12:00 – 14:00 Kickboxing & MMA

16:45 – 18:00 Gymnastics

18:00 – 19:00 Boxing (Juniors)

19:00 – 20:00 Boxing (Seniors)

20:00 – 21:15 Muay Thai Kickboxing

Full Class Timetable >

Thursdays Classes

10:00 – 11:00 Kickboxing

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing

19:00 – 20:00 Brazilian Jiu Jitsu

Full Class Timetable >

Fridays Classes

10:00 – 11:00 Fight Fit

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing(Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:30 NoGi Jiu Jitsu

Full Class Timetable >

Saturdays Classes

10:00 – 11:00 Junior MMA (All Ages)

18:00 – 19:30 Wrestling

Full Class Timetable >

Sundays Classes


Full Class Timetable >