Wrestling

Wrestling is widely recognised as one of the oldest combat sports ever recorded.

From the ancient Egyptians and the Greek Pankration Fighters to today’s Olympians, the sport in its many varieties has survived, adapted and thrived in every country, at small festivals up to Olympic competitions.

Rules vary from the Folk styles like Cumberland, Catch, Collar and Elbow, Lucha Libre and so many others, through to the more recognisable styles like Sambo, Greco Roman and Freestyle

All styles of wrestling involve grappling and clinching for the use of takedowns, trips, throws to try and pin an opponent or submit them with the use of joint locks, chokes and limb manipulation.

The massive explosion of mixed martial arts has seen an interest in wrestling grow even more.

Fighters realised that without any wrestling technique they would soon lose to superior grapplers and soon everyone began to train in wrestling.

The explosiveness and strength needed for the sessions make the wrestling classes one of the most intense sessions at the club.

Wrestling classes at Southend Combat Academy benefit from one of the most experienced coaches in the country and we offer the best wrestling classes in Southend and Essex.

Mondays Classes

10:00 – 11:00 WAMMA (Womens MMA)

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Junior Boxing

19:00 – 20:00 Senior Boxing

20:00 – 21:00 MMA

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Tuesdays Classes

10:00 – 11:00 Bootcamp

12:00 – 13:00 Kickboxing & MMA

16:15 – 17:00 Junior MMA (Age 4-9s)

17:00 – 18:00 Junior MMA (Age 9+)

18:00 – 19:00 Muay Thai Kickboxing (Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:45 Wrestling

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Wednesdays Classes

09:30 – 10:30 Boxing

10:30 – 11:30 Yoga

12:00 – 14:00 Kickboxing & MMA

16:45 – 18:00 Gymnastics

18:00 – 19:00 Boxing (Juniors)

19:00 – 20:00 Boxing (Seniors)

20:00 – 21:15 Muay Thai Kickboxing

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Thursdays Classes

10:00 – 11:00 Kickboxing

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing

19:00 – 20:00 Brazilian Jiu Jitsu

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Fridays Classes

10:00 – 11:00 Fight Fit

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing(Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:30 NoGi Jiu Jitsu

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Saturdays Classes

10:00 – 11:00 Junior MMA (All Ages)

18:00 – 19:30 Wrestling

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Sundays Classes

Closed

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