Muay Thai

Muay Thai, the national sport of the country of Thailand.

Also known as Thai Boxing or the art of 8 limbs as the fighters use punching, kicking, knees and elbow strikes as well as clinching techniques.

Originating from Ancient Buddhism, the art of Muay Boran emerged as a highly effective unarmed combat system in warfare.

Festivals held by the Buddhist Temples would put on Muay Boran contests for spectators and the evolution into a sport saw fighters wearing hemp rope hand wraps instead of bare knuckle.

In the late 1860,s the King of Thailand pushed for the sport to be more main stream, and the royal family sponsored events held between different training camps.

Each camp was set up as a training facility and for many a place to live, with fighters representing their teams in return for food, shelter and tuition.

The early 1900’s saw Royalty further sanction the sport with official rules, introducing gloves and rounds.

Modern day Thai Boxing is as close to ancient combat as you can get, but is still the most highly effective of any striking art and this has seen it become an integral part of modern mixed martial arts.

Its extreme conditioning, savage techniques and the unrivalled cardio it demands make it popular with professional fighters, purists, novices and anyone just looking to lose weight and get fit.

Southend Combat Academy is proud to be the home for the long established Southend Muay Thai club and boasts two great coaches, each multiple champions.

With numerous Muay Thai classes on each week at Southend Combat Academy, we look forward to welcoming you down for a free taster.

Southend Combat Academy, the number one place for Muay Thai training and Muay Thai classes in Southend and Essex.

Mondays Classes

10:00 – 11:00 WAMMA (Womens MMA)

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Junior Boxing

19:00 – 20:00 Senior Boxing

20:00 – 21:00 MMA

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Tuesdays Classes

10:00 – 11:00 Bootcamp

12:00 – 13:00 Kickboxing & MMA

16:15 – 17:00 Junior MMA (Age 4-9s)

17:00 – 18:00 Junior MMA (Age 9+)

18:00 – 19:00 Muay Thai Kickboxing (Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:45 Wrestling

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Wednesdays Classes

09:30 – 10:30 Boxing

10:30 – 11:30 Yoga

12:00 – 14:00 Kickboxing & MMA

16:45 – 18:00 Gymnastics

18:00 – 19:00 Boxing (Juniors)

19:00 – 20:00 Boxing (Seniors)

20:00 – 21:15 Muay Thai Kickboxing

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Thursdays Classes

10:00 – 11:00 Kickboxing

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing

19:00 – 20:00 Brazilian Jiu Jitsu

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Fridays Classes

10:00 – 11:00 Fight Fit

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing(Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:30 NoGi Jiu Jitsu

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Saturdays Classes

10:00 – 11:00 Junior MMA (All Ages)

18:00 – 19:30 Wrestling

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Sundays Classes

Closed

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