Lucjan Gralak

Lucjan first started to train in freestyle wrestling in 1986.

Since then he has racked up some serious credentials in the sport, having trained with wrestling greats such as Grzegorz Wladyko, Zygmund Kret, Leszek Ciota and Janusz Walkowiak.

His record alone speaks volumes and as well as the countless national titles he went on to accomplish

  • 1990 4th European championships
  • 1991 4th World championships
  • 1998 8th World championships
  • 2001 6th World championships
  • 2002 6th World championships
  • 1997 - 2003 7 time champion of Poland 
  • 2004 - 2008 competing in the Bundesliga

Having retired from competition in 2011 finishing with a mixed martial arts career, Lucjan is one of, if not thee highest caliber wrestling coach in the UK.

His level of experience and knowledge give us an advantage in an area of martial arts that until recent times, other UK clubs have neglected.

So if you want to learn the sport of wrestling, look no further than Southend Combat Academy, the number one place in Southend and Essex for wrestling classes and wrestling training.

Mondays Classes

10:00 – 11:00 WAMMA (Womens MMA)

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Junior Boxing

19:00 – 20:00 Senior Boxing

20:00 – 21:00 MMA

Full Class Timetable >

Tuesdays Classes

10:00 – 11:00 Bootcamp

12:00 – 13:00 Kickboxing & MMA

16:15 – 17:00 Junior MMA (Age 4-9s)

17:00 – 18:00 Junior MMA (Age 9+)

18:00 – 19:00 Muay Thai Kickboxing (Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:45 Wrestling

Full Class Timetable >

Wednesdays Classes

09:30 – 10:30 Boxing

10:30 – 11:30 Yoga

12:00 – 14:00 Kickboxing & MMA

16:45 – 18:00 Gymnastics

18:00 – 19:00 Boxing (Juniors)

19:00 – 20:00 Boxing (Seniors)

20:00 – 21:15 Muay Thai Kickboxing

Full Class Timetable >

Thursdays Classes

10:00 – 11:00 Kickboxing

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing

19:00 – 20:00 Brazilian Jiu Jitsu

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Fridays Classes

10:00 – 11:00 Fight Fit

12:00 – 13:00 Kickboxing & MMA

18:00 – 19:00 Muay Thai Kickboxing(Juniors)

19:00 – 20:15 Muay Thai Kickboxing (Seniors)

20:15 – 21:30 NoGi Jiu Jitsu

Full Class Timetable >

Saturdays Classes

10:00 – 11:00 Junior MMA (All Ages)

18:00 – 19:30 Wrestling

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Sundays Classes

Closed

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